Paul Jones 400m SkiErg
400m
Meters
1:27.7
Time
1:49.6
Pace
28
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 39 |
| Stroke Count | 57 |
August 15, 2023 06:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27.7 | 400m | 1:49.6 | 266 | 1214 | 39 |
| 0:22.1 | 100m | 1:50.5 | 259 | 1192 | 44 |
| 0:21.8 | 200m | 1:49.0 | 270 | 1230 | 38 |
| 0:21.8 | 300m | 1:49.0 | 270 | 1230 | 39 |
| 0:22.0 | 400m | 1:50.0 | 263 | 1205 | 35 |
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