Paul Jones 300m SkiErg
300m
Meters
1:03.9
Time
1:46.5
Pace
21
Calories
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1297 |
| Stroke Rate | 41 |
| Stroke Count | 44 |
August 15, 2023 06:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.9 | 300m | 1:46.5 | 290 | 1297 | 41 |
| 0:21.6 | 100m | 1:48.0 | 278 | 1256 | 45 |
| 0:21.4 | 200m | 1:47.0 | 286 | 1283 | 39 |
| 0:20.9 | 300m | 1:44.5 | 307 | 1355 | 40 |
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Workout Graph
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