Paul Jones 500m BikeErg
500m
Meters
0:54.7
Time
1:49.4
Pace
15
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| RPM | 67 |
| Revolution Count | 61 |
| Power/kg | 2.62 |
September 01, 2023 06:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:54.7 | 500m | 1:49.4 | 267 | 1219 | 67 |
| 0:11.9 | 100m | 1:59.0 | 208 | 1014 | 61 |
| 0:10.7 | 200m | 1:47.0 | 286 | 1283 | 68 |
| 0:10.6 | 300m | 1:46.0 | 294 | 1311 | 68 |
| 0:10.7 | 400m | 1:47.0 | 286 | 1283 | 73 |
| 0:10.8 | 500m | 1:48.0 | 278 | 1256 | 66 |
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