Paul Jones 900m BikeErg
900m
Meters
1:42.9
Time
1:54.3
Pace
30
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| RPM | 73 |
| Revolution Count | 126 |
| Power/kg | 2.29 |
| Drag Factor | 122 |
September 13, 2023 06:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:42.9 | 900m | 1:54.3 | 234 | 1105 | 73 |
| 0:23.9 | 200m | 1:59.5 | 205 | 1005 | 70 |
| 0:22.8 | 400m | 1:54.0 | 236 | 1113 | 74 |
| 0:22.5 | 600m | 1:52.5 | 246 | 1146 | 75 |
| 0:22.4 | 800m | 1:52.0 | 249 | 1157 | 75 |
| 0:11.3 | 900m | 1:53.0 | 243 | 1134 | 74 |
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