Paul Jones 800m BikeErg
800m
Meters
1:28.7
Time
1:50.8
Pace
28
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| RPM | 75 |
| Revolution Count | 112 |
| Power/kg | 2.52 |
| Drag Factor | 122 |
September 13, 2023 06:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:28.7 | 800m | 1:50.8 | 257 | 1183 | 75 |
| 0:22.7 | 200m | 1:53.5 | 239 | 1123 | 74 |
| 0:22.1 | 400m | 1:50.5 | 259 | 1192 | 76 |
| 0:21.8 | 600m | 1:49.0 | 270 | 1230 | 77 |
| 0:22.1 | 800m | 1:50.5 | 259 | 1192 | 76 |
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