Paul Jones 9:52 BikeErg
5,038m
Meters
9:52.2
Time
1:57.5
Pace
171
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| RPM | 62 |
| Revolution Count | 621 |
| Power/kg | 2.11 |
| Drag Factor | 181 |
September 22, 2023 06:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:52.2 | 5,038m | 1:57.5 | 215 | 1041 | 62 |
| 5:00.0 | 2,489m | 2:00.5 | 200 | 987 | 61 |
| 9:52.2 | 2,550m | 1:54.5 | 233 | 1100 | 65 |
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Workout Graph
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