Paul Jones 500m BikeErg
500m
Meters
0:50.5
Time
1:41.0
Pace
19
Calories
| Average Watts | 340 |
|---|---|
| Calories Per Hour | 1469 |
| RPM | 72 |
| Revolution Count | 61 |
| Power/kg | 3.33 |
| Drag Factor | 183 |
September 25, 2023 06:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:50.5 | 500m | 1:41.0 | 340 | 1469 | 72 |
| 0:10.6 | 100m | 1:46.0 | 294 | 1311 | 68 |
| 0:10.0 | 200m | 1:40.0 | 350 | 1504 | 72 |
| 0:10.0 | 300m | 1:40.0 | 350 | 1504 | 72 |
| 0:10.0 | 400m | 1:40.0 | 350 | 1504 | 78 |
| 0:09.9 | 500m | 1:39.0 | 361 | 1541 | 72 |
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