Paul Jones 10:00 BikeErg
4,912m
Meters
10:00.0
Time
2:02.1
Pace
157
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| RPM | 60 |
| Revolution Count | 604 |
| Power/kg | 1.88 |
| Drag Factor | 182 |
October 09, 2023 06:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,912m | 2:02.1 | 192 | 960 | 60 |
| 2:00.0 | 898m | 2:13.6 | 147 | 804 | 55 |
| 4:00.0 | 961m | 2:04.8 | 180 | 918 | 59 |
| 6:00.0 | 994m | 2:00.7 | 199 | 984 | 61 |
| 8:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 62 |
| 10:00.0 | 1,049m | 1:54.3 | 234 | 1104 | 65 |
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Workout Graph
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