Paul Jones 2500m BikeErg
2,500m
Meters
4:53.4
Time
1:57.3
Pace
82
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| RPM | 62 |
| Revolution Count | 306 |
| Power/kg | 2.13 |
October 19, 2023 06:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 4:53.4 | 2,500m | 1:57.3 | 217 | 1045 | 62 |
| 1:00.5 | 500m | 2:01.0 | 198 | 979 | 60 |
| 0:59.3 | 1,000m | 1:58.6 | 210 | 1022 | 62 |
| 0:59.5 | 1,500m | 1:59.0 | 208 | 1014 | 62 |
| 0:57.4 | 2,000m | 1:54.8 | 231 | 1096 | 65 |
| 0:56.7 | 2,500m | 1:53.4 | 240 | 1126 | 65 |
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Workout Graph
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