Paul Jones 1000m BikeErg
1,000
Meters
1:34.0
Time
1:34.0
Pace
43
Calories
| Average Watts | 421 |
|---|---|
| Calories Per Hour | 1750 |
| RPM | 78 |
| Revolution Count | 123 |
| Power/kg | 4.13 |
| Drag Factor | 164 |
October 31, 2023 06:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:34.0 | 1,000 | 1:34.0 | 421 | 1750 | 43 | 78 |
| 0:19.3 | 200 | 1:36.5 | 389 | 1640 | 8 | 75 |
| 0:18.2 | 400 | 1:31.0 | 464 | 1898 | 9 | 79 |
| 0:18.1 | 600 | 1:30.5 | 472 | 1925 | 9 | 83 |
| 0:18.6 | 800 | 1:33.0 | 435 | 1797 | 9 | 80 |
| 0:19.9 | 1,000 | 1:39.5 | 355 | 1522 | 8 | 76 |
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Workout Graph
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