Paul Jones 10:00 BikeErg
5,118m
Meters
10:00.0
Time
1:57.2
Pace
173
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| RPM | 66 |
| Revolution Count | 661 |
| Power/kg | 2.13 |
| Drag Factor | 157 |
November 20, 2023 06:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 5,118m | 1:57.2 | 217 | 1047 | 66 |
| 2:00.0 | 964m | 2:04.4 | 181 | 924 | 62 |
| 4:00.0 | 980m | 2:02.4 | 191 | 956 | 64 |
| 6:00.0 | 1,004m | 1:59.5 | 205 | 1005 | 64 |
| 8:00.0 | 1,064m | 1:52.7 | 244 | 1139 | 69 |
| 10:00.0 | 1,107m | 1:48.4 | 275 | 1245 | 72 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.