Paul Jones 15c SkiErg
203m
Meters
0:44.9
Time
1:50.5
Pace
15
Calories
Average Watts | 259 |
---|---|
Calories Per Hour | 1190 |
Stroke Rate | 44 |
Stroke Count | 33 |
Drag Factor | 136 |
November 27, 2023 06:02:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:44.9 | 203m | 1:50.5 | 259 | 1190 | 44 |
0:15.9 | 70m | 1:53.5 | 239 | 1122 | 45 |
0:14.3 | 66m | 1:48.3 | 275 | 1247 | 42 |
0:14.8 | 68m | 1:48.8 | 272 | 1234 | 45 |
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Workout Graph
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