Paul Jones 15c SkiErg

203m

Meters

0:44.9

Time

1:50.5

Pace

15

Calories

Average Watts259
Calories Per Hour1190
Stroke Rate44
Stroke Count33
Drag Factor136

November 27, 2023 06:02:00

Workout
SkiErg

Workout Type
Fixed Calorie

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:44.9 203m 1:50.5 259 1190 44
0:15.9 70m 1:53.5 239 1122 45
0:14.3 66m 1:48.3 275 1247 42
0:14.8 68m 1:48.8 272 1234 45

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Workout Graph

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