Paul Jones 15c SkiErg

186m

Meters

0:38.6

Time

1:43.7

Pace

15

Calories

Average Watts313
Calories Per Hour1378
Stroke Rate44
Stroke Count29
Drag Factor135

November 27, 2023 06:21:00

Workout
SkiErg

Workout Type
Fixed Calorie

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:38.6 186m 1:43.7 313 1378 44
0:13.7 65m 1:45.3 299 1329 44
0:12.5 61m 1:42.4 325 1419 48
0:12.5 61m 1:42.4 325 1419 43

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Workout Graph

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