Paul Jones 1000m BikeErg
1,000m
Meters
1:53.0
Time
1:53.0
Pace
34
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| RPM | 65 |
| Revolution Count | 123 |
| Power/kg | 2.38 |
| Drag Factor | 182 |
December 05, 2023 06:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:53.0 | 1,000m | 1:53.0 | 243 | 1134 | 65 |
| 0:23.0 | 200m | 1:55.0 | 230 | 1092 | 62 |
| 0:22.2 | 400m | 1:51.0 | 256 | 1180 | 67 |
| 0:22.3 | 600m | 1:51.5 | 252 | 1168 | 65 |
| 0:22.7 | 800m | 1:53.5 | 239 | 1123 | 66 |
| 0:22.8 | 1,000m | 1:54.0 | 236 | 1113 | 66 |
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