Paul Jones 1000m BikeErg
1,000m
Meters
1:50.4
Time
1:50.4
Pace
35
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| RPM | 66 |
| Revolution Count | 123 |
| Power/kg | 2.55 |
| Drag Factor | 182 |
December 05, 2023 06:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:50.4 | 1,000m | 1:50.4 | 260 | 1195 | 66 |
| 0:22.4 | 200m | 1:52.0 | 249 | 1157 | 64 |
| 0:21.5 | 400m | 1:47.5 | 282 | 1269 | 70 |
| 0:21.7 | 600m | 1:48.5 | 274 | 1243 | 67 |
| 0:22.0 | 800m | 1:50.0 | 263 | 1205 | 68 |
| 0:22.8 | 1,000m | 1:54.0 | 236 | 1113 | 66 |
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