Paul Jones 0:30 BikeErg
323m
Meters
0:30.0
Time
1:32.8
Pace
14
Calories
| Average Watts | 437 |
|---|---|
| Calories Per Hour | 1803 |
| RPM | 78 |
| Revolution Count | 39 |
| Power/kg | 4.28 |
| Drag Factor | 183 |
January 02, 2024 06:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:30.0 | 323m | 1:32.8 | 437 | 1803 | 78 |
| 0:20.0 | 213m | 1:33.8 | 423 | 1755 | 78 |
| 0:30.0 | 111m | 1:30.0 | 479 | 1947 | 78 |
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