Paul Jones 0:30 BikeErg
277m
Meters
0:30.0
Time
1:48.3
Pace
9
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1248 |
| RPM | 68 |
| Revolution Count | 34 |
| Power/kg | 2.7 |
| Drag Factor | 182 |
January 02, 2024 07:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:30.0 | 277m | 1:48.3 | 276 | 1248 | 68 |
| 0:20.0 | 183m | 1:49.2 | 268 | 1222 | 66 |
| 0:30.0 | 94m | 1:46.3 | 291 | 1300 | 72 |
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Workout Graph
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