Paul Jones 0:30 SkiErg
147m
Meters
0:30.0
Time
1:42.0
Pace
11
Calories
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1433 |
| Stroke Rate | 46 |
| Stroke Count | 23 |
| Drag Factor | 133 |
January 04, 2024 06:23:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.0 | 147m | 1:42.0 | 329 | 1433 | 46 |
| 0:20.0 | 99m | 1:41.0 | 340 | 1468 | 48 |
| 0:30.0 | 49m | 1:42.0 | 329 | 1433 | 42 |
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