Paul Jones 0:30 SkiErg
149m
Meters
0:30.0
Time
1:40.6
Pace
12
Calories
| Average Watts | 343 |
|---|---|
| Calories Per Hour | 1480 |
| Stroke Rate | 48 |
| Stroke Count | 24 |
| Drag Factor | 134 |
January 04, 2024 06:55:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.0 | 149m | 1:40.6 | 343 | 1480 | 48 |
| 0:20.0 | 99m | 1:41.0 | 340 | 1468 | 51 |
| 0:30.0 | 50m | 1:40.0 | 350 | 1504 | 42 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.