Paul Jones 0:30 BikeErg
320m
Meters
0:30.0
Time
1:33.7
Pace
14
Calories
| Average Watts | 425 |
|---|---|
| Calories Per Hour | 1761 |
| RPM | 78 |
| Revolution Count | 39 |
| Power/kg | 4.16 |
| Drag Factor | 181 |
January 05, 2024 07:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:30.0 | 320m | 1:33.7 | 425 | 1761 | 78 |
| 0:20.0 | 207m | 1:36.6 | 388 | 1635 | 75 |
| 0:30.0 | 113m | 1:28.4 | 505 | 2038 | 84 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.