Paul Jones 0:30 BikeErg

322m

Meters

0:30.0

Time

1:33.1

Pace

14

Calories

Average Watts433
Calories Per Hour1789
RPM78
Revolution Count39
Power/kg4.24
Drag Factor181

January 05, 2024 07:08:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
0:30.0 322m 1:33.1 433 1789 78
0:20.0 212m 1:34.3 417 1734 78
0:30.0 110m 1:30.9 466 1903 78

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Workout Graph

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