Paul Jones 0:30 BikeErg
314m
Meters
0:30.0
Time
1:35.5
Pace
13
Calories
| Average Watts | 401 |
|---|---|
| Calories Per Hour | 1681 |
| RPM | 76 |
| Revolution Count | 38 |
| Power/kg | 3.93 |
| Drag Factor | 181 |
January 05, 2024 07:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:30.0 | 314m | 1:35.5 | 401 | 1681 | 76 |
| 0:20.0 | 209m | 1:35.6 | 399 | 1674 | 75 |
| 0:30.0 | 106m | 1:34.3 | 417 | 1734 | 78 |
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Workout Graph
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