Paul Jones 0:30 BikeErg

327m

Meters

0:30.0

Time

1:31.7

Pace

14

Calories

Average Watts453
Calories Per Hour1859
RPM80
Revolution Count40
Power/kg4.44
Drag Factor181

January 05, 2024 07:37:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
0:30.0 327m 1:31.7 453 1859 80
0:20.0 215m 1:33.0 435 1796 78
0:30.0 112m 1:29.2 492 1992 84

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Workout Graph

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