Paul Jones 0:30 BikeErg
327m
Meters
0:30.0
Time
1:31.7
Pace
15
Calories
| Average Watts | 453 |
|---|---|
| Calories Per Hour | 1859 |
| RPM | 80 |
| Revolution Count | 40 |
| Power/kg | 4.44 |
| Drag Factor | 181 |
January 05, 2024 07:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:30.0 | 327m | 1:31.7 | 453 | 1859 | 80 |
| 0:20.0 | 216m | 1:32.5 | 441 | 1817 | 78 |
| 0:30.0 | 112m | 1:29.2 | 492 | 1992 | 84 |
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