Paul Jones 10:00 row
2,455m
Meters
10:00.0
Time
2:02.1
Pace
156
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 26 |
| Stroke Count | 266 |
| Drag Factor | 155 |
May 06, 2024 07:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,455m | 2:02.1 | 192 | 960 | 26 |
| 2:00.0 | 498m | 2:00.4 | 200 | 988 | 28 |
| 4:00.0 | 491m | 2:02.1 | 192 | 960 | 26 |
| 6:00.0 | 490m | 2:02.4 | 191 | 956 | 26 |
| 8:00.0 | 486m | 2:03.4 | 186 | 940 | 26 |
| 10:00.0 | 491m | 2:02.1 | 192 | 960 | 28 |
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Workout Graph
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