Bill Butler 20:03 row
4,361
Meters
20:03.6
Time
2:17.9
Pace
251
Calories
117
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Stroke Count | 402 |
| Drag Factor | 0 |
June 29, 2025 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:03.6 | 4,361 | 2:17.9 | 133 | 750 | 251 | 20 | 117 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 20 | 99 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 20 | 111 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 20 | 122 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 21 | 127 |
| 20:03.6 | 7 | 4:17.1 | 21 | 370 | 0 | 0 | 127 |
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Workout Graph
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