Bill Butler 30:00 row
6,971
Meters
30:00.0
Time
2:09.1
Pace
427
Calories
136
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 22 |
| Stroke Count | 661 |
| Drag Factor | 141 |
July 30, 2025 08:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,971 | 2:09.1 | 163 | 854 | 427 | 22 | 136 |
| 6:00.0 | 1,399 | 2:08.6 | 164 | 860 | 86 | 22 | 120 |
| 12:00.0 | 1,397 | 2:08.8 | 164 | 860 | 86 | 22 | 131 |
| 18:00.0 | 1,394 | 2:09.1 | 163 | 850 | 85 | 22 | 138 |
| 24:00.0 | 1,390 | 2:09.4 | 161 | 850 | 85 | 22 | 144 |
| 30:00.0 | 1,392 | 2:09.3 | 162 | 850 | 85 | 22 | 149 |
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Workout Graph
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