Bill Butler 5x5:00/r row
5,541
Meters
25:00.0
Time
2:15.3
Pace
325
Calories
128
Heart Rate
| Rest Distance | 18 |
|---|---|
| Rest Time | |
| Overall Distance | 5,559 |
| Overall Time | 25:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 21 |
| Stroke Count | 546 |
| Drag Factor | 128 |
October 22, 2025 08:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,541 | 2:15.3 | 141 | 785 | 21 | 128 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 19 | 107 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 22 | 123 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 24 | 136 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 23 | 137 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 21 | 140 |
| r18 |
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Workout Graph
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