Bill Butler 20:00 row
4,401
Meters
20:00.0
Time
2:16.3
Pace
258
Calories
122
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 21 |
| Stroke Count | 432 |
| Drag Factor | 123 |
February 05, 2026 09:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,401 | 2:16.3 | 138 | 775 | 258 | 21 | 122 |
| 4:00.0 | 840 | 2:22.8 | 120 | 713 | 48 | 19 | 95 |
| 8:00.0 | 895 | 2:14.0 | 145 | 799 | 53 | 22 | 125 |
| 12:00.0 | 866 | 2:18.5 | 132 | 752 | 50 | 21 | 129 |
| 16:00.0 | 875 | 2:17.1 | 136 | 766 | 51 | 21 | 130 |
| 20:00.0 | 924 | 2:09.8 | 160 | 849 | 56 | 24 | 135 |
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Workout Graph
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