Bill Butler 30:00 row
6,552
Meters
30:00.0
Time
2:17.3
Pace
381
Calories
123
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 21 |
| Stroke Count | 643 |
| Drag Factor | 127 |
March 15, 2026 07:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,552 | 2:17.3 | 135 | 764 | 381 | 21 | 123 |
| 6:00.0 | 1,276 | 2:21.0 | 125 | 729 | 73 | 21 | 106 |
| 12:00.0 | 1,311 | 2:17.2 | 135 | 765 | 76 | 22 | 117 |
| 18:00.0 | 1,313 | 2:17.0 | 136 | 767 | 76 | 21 | 125 |
| 24:00.0 | 1,317 | 2:16.6 | 137 | 771 | 77 | 21 | 130 |
| 30:00.0 | 1,336 | 2:14.7 | 143 | 792 | 79 | 22 | 137 |
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Workout Graph
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