Bill Butler 5000m row
5,000
Meters
21:52.8
Time
2:11.2
Pace
300
Calories
133
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 23 |
| Stroke Count | 509 |
| Drag Factor | 121 |
May 01, 2026 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:52.8 | 5,000 | 2:11.2 | 155 | 822 | 300 | 23 | 133 |
| 4:27.0 | 1,000 | 2:13.5 | 147 | 795 | 59 | 22 | 117 |
| 4:26.5 | 2,000 | 2:13.2 | 148 | 796 | 59 | 23 | 127 |
| 4:23.3 | 3,000 | 2:11.6 | 153 | 820 | 60 | 23 | 136 |
| 4:21.5 | 4,000 | 2:10.7 | 157 | 826 | 60 | 24 | 141 |
| 4:14.5 | 5,000 | 2:07.2 | 170 | 877 | 62 | 25 | 148 |
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Workout Graph
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