Bill Butler 5000m row
5,000
Meters
23:52.6
Time
2:23.2
Pace
280
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 19 |
| Stroke Count | 471 |
| Drag Factor | 120 |
May 04, 2026 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:52.6 | 5,000 | 2:23.2 | 119 | 703 | 280 | 19 |
| 4:57.1 | 1,000 | 2:28.5 | 107 | 666 | 55 | 19 |
| 4:47.4 | 2,000 | 2:23.7 | 118 | 701 | 56 | 19 |
| 4:44.0 | 3,000 | 2:22.0 | 122 | 709 | 56 | 20 |
| 4:43.1 | 4,000 | 2:21.5 | 123 | 712 | 56 | 20 |
| 4:41.1 | 5,000 | 2:20.5 | 126 | 729 | 57 | 20 |
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Workout Graph
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