Bill Butler 5:00 row
1,140
Meters
5:00.0
Time
2:11.5
Pace
67
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 120 |
June 18, 2026 08:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,140 | 2:11.5 | 154 | 804 | 67 | 23 |
| 1:00.0 | 208 | 2:24.2 | 117 | 660 | 11 | 18 |
| 2:00.0 | 226 | 2:12.7 | 150 | 780 | 13 | 23 |
| 3:00.0 | 231 | 2:09.8 | 160 | 840 | 14 | 24 |
| 4:00.0 | 235 | 2:07.6 | 168 | 840 | 14 | 26 |
| 5:00.0 | 241 | 2:04.4 | 181 | 900 | 15 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.