Bill Butler 5x1000m/2:00r row
5,000
Meters
21:22.3
Time
2:08.2
Pace
307
Calories
| Rest Distance | 714 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,714 |
| Overall Time | 31:22.3 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 24 |
| Stroke Count | 640 |
| Drag Factor | 115 |
June 18, 2026 09:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:22.3 | 5,000 | 2:08.2 | 166 | 861 | 24 | |
| 4:17.7 | 1,000 | 2:08.8 | 164 | 852 | 24 | |
| 4:17.4 | 1,000 | 2:08.7 | 164 | 853 | 24 | |
| 4:17.1 | 1,000 | 2:08.5 | 165 | 854 | 25 | |
| 4:16.6 | 1,000 | 2:08.3 | 166 | 869 | 25 | |
| 4:13.5 | 1,000 | 2:06.7 | 172 | 880 | 26 | |
| r714 |
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Workout Graph
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