Bill Butler 5x2:00/1:00r row
2,391
Meters
10:00.0
Time
2:05.4
Pace
149
Calories
| Rest Distance | 460 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,851 |
| Overall Time | 15:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 24 |
| Stroke Count | 304 |
| Drag Factor | 117 |
June 22, 2026 08:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,391 | 2:05.4 | 177 | 894 | 24 | |
| 2:00.0 | 447 | 2:14.2 | 145 | 780 | 20 | |
| 2:00.0 | 457 | 2:11.2 | 155 | 810 | 22 | |
| 2:00.0 | 482 | 2:04.4 | 181 | 900 | 24 | |
| 2:00.0 | 498 | 2:00.4 | 200 | 960 | 26 | |
| 2:00.0 | 507 | 1:58.3 | 211 | 1020 | 28 | |
| r460 |
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Workout Graph
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