Bill Butler v0:20/0:30r...10 row
2,651
Meters
10:20.0
Time
1:56.9
Pace
179
Calories
| Rest Distance | 1,076 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,727 |
| Overall Time | 20:20.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 29 |
| Stroke Count | 457 |
| Drag Factor | 109 |
August 12, 2026 08:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:20.0 | 2,651 | 1:56.9 | 219 | 1039 | 29 | |
| 0:20.0 | 89 | 1:52.3 | 247 | 1080 | 30 | |
| r: 0:30 | 70 | |||||
| 0:40.0 | 174 | 1:54.9 | 230 | 1080 | 29 | |
| r: 0:30 | 54 | |||||
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 28 | |
| r: 0:30 | 65 | |||||
| 1:20.0 | 340 | 1:57.6 | 215 | 1035 | 29 | |
| r: 0:30 | 48 | |||||
| 1:40.0 | 427 | 1:57.0 | 218 | 1044 | 30 | |
| r: 0:30 | 51 | |||||
| 1:20.0 | 340 | 1:57.6 | 215 | 1035 | 30 | |
| r: 0:30 | 44 | |||||
| 1:00.0 | 256 | 1:57.1 | 217 | 1020 | 30 | |
| r: 0:30 | 28 | |||||
| 0:40.0 | 170 | 1:57.6 | 215 | 990 | 30 | |
| r: 0:30 | 43 | |||||
| 0:20.0 | 87 | 1:54.9 | 230 | 1080 | 30 | |
| r: 1:00 | 36 | |||||
| 2:00.0 | 515 | 1:56.5 | 221 | 1050 | 30 | |
| r: 5:00 | 637 | |||||
| r1,076 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.