Bill Butler 5000m row

5,000

Meters

23:25.9

Time

2:20.5

Pace

284

Calories

Average Watts126
Calories Per Hour727
Stroke Rate20
Stroke Count478
Drag Factor118

September 29, 2026 08:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
23:25.9 5,000 2:20.5 126 727 284 20
4:46.4 1,000 2:23.2 119 703 56 20
4:42.3 2,000 2:21.1 124 726 57 21
4:39.7 3,000 2:19.8 128 733 57 20
4:40.2 4,000 2:20.1 127 732 57 20
4:37.2 5,000 2:18.6 131 740 57 21

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Workout Graph

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