Bill Butler 5000m row
5,000
Meters
23:21.4
Time
2:20.1
Pace
284
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 21 |
| Stroke Count | 503 |
| Drag Factor | 124 |
October 03, 2026 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:21.4 | 5,000 | 2:20.1 | 127 | 729 | 284 | 21 |
| 2:42.2 | 500 | 2:42.2 | 82 | 621 | 28 | 18 |
| 2:19.0 | 1,000 | 2:19.0 | 130 | 725 | 28 | 21 |
| 2:19.4 | 1,500 | 2:19.4 | 129 | 723 | 28 | 22 |
| 2:19.1 | 2,000 | 2:19.1 | 130 | 724 | 28 | 22 |
| 2:18.8 | 2,500 | 2:18.8 | 131 | 726 | 28 | 22 |
| 2:18.4 | 3,000 | 2:18.4 | 132 | 728 | 28 | 22 |
| 2:18.8 | 3,500 | 2:18.8 | 131 | 726 | 28 | 22 |
| 2:18.0 | 4,000 | 2:18.0 | 133 | 756 | 29 | 22 |
| 2:15.0 | 4,500 | 2:15.0 | 142 | 773 | 29 | 23 |
| 2:12.6 | 5,000 | 2:12.6 | 150 | 814 | 30 | 24 |
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Workout Graph
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