Bill Butler 5490m row
5,490
Meters
25:08.4
Time
2:17.3
Pace
316
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 21 |
| Stroke Count | 544 |
| Drag Factor | 121 |
October 09, 2026 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:08.4 | 5,490 | 2:17.3 | 135 | 754 | 316 | 21 |
| 2:19.3 | 500 | 2:19.3 | 129 | 723 | 28 | 20 |
| 2:19.0 | 1,000 | 2:19.0 | 130 | 725 | 28 | 20 |
| 2:19.3 | 1,500 | 2:19.3 | 129 | 723 | 28 | 21 |
| 2:18.2 | 2,000 | 2:18.2 | 133 | 755 | 29 | 21 |
| 2:17.6 | 2,500 | 2:17.6 | 134 | 758 | 29 | 22 |
| 2:17.4 | 3,000 | 2:17.4 | 135 | 759 | 29 | 22 |
| 2:18.1 | 3,500 | 2:18.1 | 133 | 755 | 29 | 21 |
| 2:17.6 | 4,000 | 2:17.6 | 134 | 758 | 29 | 22 |
| 2:17.5 | 4,500 | 2:17.5 | 135 | 759 | 29 | 22 |
| 2:14.9 | 5,000 | 2:14.9 | 143 | 773 | 29 | 24 |
| 2:09.7 | 5,490 | 2:12.3 | 151 | 804 | 29 | 24 |
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Workout Graph
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