Bill Butler 20:00 row
4,402
Meters
20:00.0
Time
2:16.3
Pace
256
Calories
115
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 21 |
| Stroke Count | 422 |
| Drag Factor | 124 |
November 03, 2026 09:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,402 | 2:16.3 | 138 | 768 | 256 | 21 | 115 |
| 4:00.0 | 862 | 2:19.2 | 130 | 735 | 49 | 20 | 100 |
| 8:00.0 | 872 | 2:17.6 | 134 | 750 | 50 | 21 | 107 |
| 12:00.0 | 880 | 2:16.3 | 138 | 765 | 51 | 21 | 116 |
| 16:00.0 | 884 | 2:15.7 | 140 | 780 | 52 | 21 | 123 |
| 20:00.0 | 904 | 2:12.7 | 150 | 810 | 54 | 22 | 131 |
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Workout Graph
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