Bill Butler 30:00 row

7,290m

Meters

30:00.0

Time

2:03.4

Pace

470

Calories

Average Watts186
Calories Per Hour940
Stroke Rate24
Stroke Count732
Drag Factor147

September 19, 2016 09:46:57

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

30 min, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,290m 2:03.4 186 940 24
6:00.0 1,473m 2:02.1 192 960 24
12:00.0 1,447m 2:04.3 182 925 23
18:00.0 1,460m 2:03.2 187 942 24
24:00.0 1,450m 2:04.1 183 929 25
30:00.0 1,460m 2:03.2 187 942 26