Bill Butler 5000m row
5,000m
Meters
20:49.9
Time
2:04.9
Pace
319
Calories
144
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 22 |
| Stroke Count | 466 |
| Drag Factor | 173 |
December 21, 2016 09:21:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:49.9 | 5,000m | 2:04.9 | 179 | 916 | 22 | 144 |
| 4:21.9 | 1,000m | 2:10.9 | 156 | 836 | 21 | |
| 4:08.2 | 2,000m | 2:04.1 | 183 | 930 | 21 | |
| 4:07.5 | 3,000m | 2:03.7 | 185 | 935 | 22 | |
| 4:09.2 | 4,000m | 2:04.6 | 181 | 922 | 23 | |
| 4:03.1 | 5,000m | 2:01.5 | 195 | 970 | 25 |
5k Row, by LiveRowing