Bill Butler 5000m row
5,000m
Meters
20:18.6
Time
2:01.8
Pace
327
Calories
148
Heart Rate
Average Watts | 193 |
---|---|
Calories Per Hour | 965 |
Stroke Rate | 24 |
Stroke Count | 491 |
Drag Factor | 189 |
December 22, 2016 08:56:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:18.6 | 5,000m | 2:01.8 | 193 | 965 | 24 | 148 |
4:02.3 | 1,000m | 2:01.1 | 197 | 977 | 24 | |
4:03.5 | 2,000m | 2:01.7 | 194 | 967 | 24 | |
4:04.8 | 3,000m | 2:02.4 | 191 | 956 | 24 | |
4:05.1 | 4,000m | 2:02.5 | 190 | 954 | 24 | |
4:02.8 | 5,000m | 2:01.4 | 196 | 973 | 25 |
5k Row, by LiveRowing