Bill Butler 5000m row
5,000
Meters
20:18.6
Time
2:01.8
Pace
327
Calories
148
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 24 |
| Stroke Count | 491 |
| Drag Factor | 189 |
December 22, 2016 08:56:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:18.6 | 5,000 | 2:01.8 | 193 | 965 | 327 | 24 | 148 |
| 4:02.3 | 1,000 | 2:01.1 | 197 | 977 | 65.76 | 24 | |
| 4:03.5 | 2,000 | 2:01.7 | 194 | 967 | 65.41 | 24 | |
| 4:04.8 | 3,000 | 2:02.4 | 191 | 956 | 65.01 | 24 | |
| 4:05.1 | 4,000 | 2:02.5 | 190 | 954 | 64.95 | 24 | |
| 4:02.8 | 5,000 | 2:01.4 | 196 | 973 | 65.62 | 25 |
5k Row, by LiveRowing