Bill Butler 30:00 row

7,208m

Meters

30:00.0

Time

2:04.8

Pace

459

Calories

Average Watts180
Calories Per Hour918
Stroke Rate22
Stroke Count660
Drag Factor192

January 05, 2017 10:12:43

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

30 min, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,208m 2:04.8 180 918 22
6:00.0 1,441m 2:04.9 180 918 21
12:00.0 1,442m 2:04.8 180 919 21
18:00.0 1,439m 2:05.0 179 915 22
24:00.0 1,435m 2:05.4 177 910 22
30:00.0 1,451m 2:04.0 183 930 24