Bill Butler 30:00 row
7,208m
Meters
30:00.0
Time
2:04.8
Pace
459
Calories
Average Watts | 180 |
---|---|
Calories Per Hour | 918 |
Stroke Rate | 22 |
Stroke Count | 660 |
Drag Factor | 192 |
January 05, 2017 10:12:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 7,208m | 2:04.8 | 180 | 918 | 22 |
6:00.0 | 1,441m | 2:04.9 | 180 | 918 | 21 |
12:00.0 | 1,442m | 2:04.8 | 180 | 919 | 21 |
18:00.0 | 1,439m | 2:05.0 | 179 | 915 | 22 |
24:00.0 | 1,435m | 2:05.4 | 177 | 910 | 22 |
30:00.0 | 1,451m | 2:04.0 | 183 | 930 | 24 |
30 min, by LiveRowing