Bill Butler 5000m row

5,000

Meters

20:40.8

Time

2:04.0

Pace

321

Calories

Average Watts183
Calories Per Hour931
Stroke Rate22
Stroke Count472
Drag Factor186

January 10, 2017 08:25:56

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

5k Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:40.8 5,000 2:04.0 183 931 321 22
4:07.7 1,000 2:03.8 184 933 64.26 22
4:07.5 2,000 2:03.7 185 934 64.28 22
4:08.4 3,000 2:04.2 183 927 64.03 23
4:08.6 4,000 2:04.3 182 926 64.01 23
4:08.6 5,000 2:04.3 182 926 64.01 24