Bill Butler 5000m row
5,000m
Meters
20:40.8
Time
2:04.0
Pace
321
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 22 |
| Stroke Count | 472 |
| Drag Factor | 186 |
January 10, 2017 08:25:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:40.8 | 5,000m | 2:04.0 | 183 | 930 | 22 |
| 4:07.7 | 1,000m | 2:03.8 | 184 | 934 | 22 |
| 4:07.5 | 2,000m | 2:03.7 | 185 | 935 | 22 |
| 4:08.4 | 3,000m | 2:04.2 | 183 | 928 | 23 |
| 4:08.6 | 4,000m | 2:04.3 | 182 | 927 | 23 |
| 4:08.6 | 5,000m | 2:04.3 | 182 | 927 | 24 |
5k Row, by LiveRowing