Bill Butler 5000m row
5,000m
Meters
21:14.1
Time
2:07.4
Pace
312
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 23 |
| Stroke Count | 493 |
| Drag Factor | 172 |
July 31, 2017 08:41:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:14.1 | 5,000m | 2:07.4 | 169 | 882 | 23 |
| 4:17.3 | 1,000m | 2:08.6 | 164 | 865 | 23 |
| 4:15.3 | 2,000m | 2:07.6 | 168 | 879 | 23 |
| 4:15.1 | 3,000m | 2:07.5 | 169 | 880 | 23 |
| 4:14.9 | 4,000m | 2:07.4 | 169 | 881 | 23 |
| 4:11.4 | 5,000m | 2:05.7 | 176 | 906 | 24 |
5k Row, by LiveRowing