Bill Butler 5000m row

5,000

Meters

21:14.1

Time

2:07.4

Pace

312

Calories

Average Watts169
Calories Per Hour882
Stroke Rate23
Stroke Count493
Drag Factor172

July 31, 2017 08:41:43

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

5k Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
21:14.1 5,000 2:07.4 169 882 312 23
4:17.3 1,000 2:08.6 164 865 61.82 23
4:15.3 2,000 2:07.6 168 879 62.34 23
4:15.1 3,000 2:07.5 169 880 62.36 23
4:14.9 4,000 2:07.4 169 881 62.38 23
4:11.4 5,000 2:05.7 176 906 63.27 24