Bill Butler 5000m row
5,000m
Meters
20:51.4
Time
2:05.1
Pace
318
Calories
140
Heart Rate
Average Watts | 179 |
---|---|
Calories Per Hour | 914 |
Stroke Rate | 23 |
Stroke Count | 488 |
Drag Factor | 162 |
September 24, 2017 09:44:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:51.4 | 5,000m | 2:05.1 | 179 | 914 | 23 | 140 |
4:13.3 | 1,000m | 2:06.6 | 172 | 892 | 23 | |
4:12.5 | 2,000m | 2:06.2 | 174 | 898 | 22 | |
4:10.7 | 3,000m | 2:05.3 | 178 | 911 | 23 | |
4:09.7 | 4,000m | 2:04.8 | 180 | 918 | 24 | |
4:05.2 | 5,000m | 2:02.6 | 190 | 953 | 25 |
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5k Row, by LiveRowing