Bill Butler 30:00 row
7,113m
Meters
30:00.0
Time
2:06.5
Pace
447
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 22 |
| Stroke Count | 678 |
| Drag Factor | 160 |
January 03, 2018 11:04:57
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,113m | 2:06.5 | 173 | 894 | 22 |
| 6:00.0 | 1,406m | 2:08.0 | 167 | 874 | 22 |
| 12:00.0 | 1,412m | 2:07.4 | 169 | 881 | 21 |
| 18:00.0 | 1,418m | 2:06.9 | 171 | 888 | 22 |
| 24:00.0 | 1,423m | 2:06.4 | 173 | 895 | 23 |
| 30:00.0 | 1,455m | 2:03.7 | 185 | 936 | 25 |
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30 min, by LiveRowing