Bill Butler 30:00 row
7,221m
Meters
30:00.0
Time
2:04.6
Pace
461
Calories
51
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 25 |
| Stroke Count | 750 |
| Drag Factor | 159 |
January 11, 2018 18:32:16
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,221m | 2:04.6 | 181 | 922 | 25 | 51 |
| 6:00.0 | 1,430m | 2:05.8 | 175 | 903 | 25 | |
| 12:00.0 | 1,443m | 2:04.7 | 180 | 920 | 24 | |
| 18:00.0 | 1,437m | 2:05.2 | 178 | 912 | 24 | |
| 24:00.0 | 1,438m | 2:05.1 | 178 | 914 | 25 | |
| 30:00.0 | 1,475m | 2:02.0 | 193 | 962 | 27 |
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30 min, by LiveRowing