Bill Butler 5000m row
5,000m
Meters
21:16.9
Time
2:07.6
Pace
312
Calories
Average Watts | 168 |
---|---|
Calories Per Hour | 878 |
Stroke Rate | 23 |
Stroke Count | 489 |
Drag Factor | 161 |
March 03, 2018 18:22:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:16.9 | 5,000m | 2:07.6 | 168 | 878 | 23 |
4:22.5 | 1,000m | 2:11.2 | 155 | 832 | 23 |
4:15.7 | 2,000m | 2:07.8 | 167 | 876 | 22 |
4:16.2 | 3,000m | 2:08.1 | 167 | 873 | 22 |
4:16.3 | 4,000m | 2:08.1 | 166 | 872 | 23 |
4:06.1 | 5,000m | 2:03.0 | 188 | 946 | 25 |
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5k Row, by LiveRowing