Bill Butler 5000m row

5,000m

Meters

21:16.9

Time

2:07.6

Pace

312

Calories

Average Watts168
Calories Per Hour878
Stroke Rate23
Stroke Count489
Drag Factor161

March 03, 2018 18:22:25

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

5k Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
21:16.9 5,000m 2:07.6 168 878 23
4:22.5 1,000m 2:11.2 155 832 23
4:15.7 2,000m 2:07.8 167 876 22
4:16.2 3,000m 2:08.1 167 873 22
4:16.3 4,000m 2:08.1 166 872 23
4:06.1 5,000m 2:03.0 188 946 25

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Workout Graph

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